"Train your Spirit, Feed Your Soul"

chickenbowl

The Gibson Health Bar 

 

Gibson MMA has been constantly evolving since we opened our doors in 1997. We are constantly researching and looking for ways to expand what we can offer as a "health club".

In 2013 we decided to take our health bar to another level, we want to be known for more than just protein shakes. We are proud to offer healthy meals like wraps, salads and chicken bowls. The Gibson Health Bar offers food that professional athletes eat but that society as a whole is moving towards. The food at our club is organic, free-range, fresh and consistently high quality. We make our own salad dressings and hot sauces from scratch and we have even started selling gluten-free wraps. The whole familly can enjoy something from our health bar so come by and try something from our menu. 

 

The Gibson Gym

 


~Spring is here! Every long-term member knows what that means- Bring your runners! Warm ups will now be consisting of outdoor runs, brutal hills and competitive sprinting :) so dont pull a "craig" and forget your runners come prepared. Also in case it is a little chilly remember to represent and wear your Gibson Hoody and toque. 

 

~Tiger Balms is 2 weeks away (March 16 &17 at Capilano College in North Vancouver) and we have many students competing so please come out, wear your Gibson shirt and support the team. 

 

~Remember that adding our extreme workout to your membership is only $50/month. Thats like having a personal trainer for under $5 a session- its Monday, Wednesday and Friday at 7am. It will take your fitness and conditioning to  a whole new level and get your body beach ready for July. 

 

~Check out the video of Julia's last fight for Invicta that Lance Gibson Jr directed and edited and be sure to watch her fight live on www.invictafc.com on April 5th in Kansas City. Here is the video:

http://www.youtube.com/watch?v=cto0a2t5J00&list=UUw2-OH6ON9Z_AZOZhRevYKw&index=1

 

~Last but not least- our Gibson Promo video will be up and running soon! Make sure you check the website regularly for updates and news. 

 

"Train your Spirit, Feed your Soul"